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Learning Mindfulness

Tuesday 4th of July to Tuesday 25th of July
by Tian (follow)
Mindfulness is the art of living in the moment and enjoying life through each of our senses. You will learn various different mindfulness techniques to help us relax and feel well.



COST: Free
WHEN: Tuesdays 4th July until Tuesday 25th of July, 2017
WHERE: West Bridgford Library, Nottingham
MORE INFO: Click Here
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Event times and venues are subject to change. Please check with the event coordinators for updated information.


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